7 Common Causes of Chronic Back Pain and Natural Ways to Relieve It

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2026-08-03 18:26:03 -

Back pain is one of the most common health concerns affecting people of all ages. While occasional discomfort usually improves with rest, chronic back pain lasts for more than 12 weeks and can interfere with daily activities, work, and sleep. Long hours at a desk, poor posture, lack of exercise, and underlying medical conditions are among the leading causes of persistent back pain. Ayurveda...

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